TaylorMade R7 CGB MAX Fairway Wood Incorporate Technology

Recording to the Taylormade R7 CGB Max CLUB, each one with superfast technology reduces overall club weight to deliver explosive distance. Ultra-light shafts, ultra-light grips and an extra-inch of overall length (driver and fairway wood only) all contribute to more clubhead speed for increased yardage.

TaylorMade R7 CGB MAX Fairway Wood follows in the footsteps of the TaylorMade r7 CGB Max driver. It is designed to be as forgiving and long as its bigger brother and combines these traits with a full titanium club head to make it easy to launch the golf ball high from the fairway. Golfers seeking the best fairway wood performance will get it in the r7 CGB MAX fairway. Very forgiving and easy to launch high and long, it is also adjustable to promote greater distance and control. Every model incorporates the very best of TaylorMade's most-advanced thinking and cutting-edge technologies, each engineered with an extraordinarily-low, deep-back CG and maximum forgiveness. The result is Maximum TaylorMade.

They share the driver's triangular head shape and the exceedingly far-back CG location in relation to the face that this geometry makes possible. That CG location will prove especially valuable to the many players who have trouble getting fairway woods in the air, because it makes launching a 3-wood into the sky as easy as a 7-iron. Movable Weight Technology and three weights, promoting up to 22 yards of trajectory change from side to side, which will help players dial in additional distance and control. Last but not least is SuperFast Technology in the form of an ultra-light graphite shaft that promotes added clubhead speed for increased distance.

TaylorMade R7 CGB MAX Fairway Wood Main Features:
>MWT with 3 weights provides a broad range of movement for players to improve accuracy and distance.

>Its triangular head shape creates a low and deep center of gravity, making it incredibly easy to launch high and long.

>Its large titanium head inspires confidence at address, and is tremendously stable, forgiving, and easy to hit.

>Moveable Weight Technology allows players adjust the weights to find their optimum setting to improve accuracy and distance.

>SuperFast Technology has extremely light total weight with a light shaft promoting faster swing speed for added power.

Cheap golf club sets R7 CGB incorporate a variety of top-level technologies that make them the best game-improvement fairways that TaylorMade has ever created. This club is long, easy to hit from a variety of lies, and maintains a solid path. Large size inspires confidence for the long fairway second shots.

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Taylormade Burner Superfast 2.0 TP Driver with More Tour Speed for More Tour Power

"I constantly look for more speed, performance and distance. I found all three in the Burner SuperFast 2.0."—Camilo Villegas

"The Burner SuperFast 2.0 feels great and looks fantastic. No other driver can compete with the speed, performance and the distance. It's such a good driver, it's ridiculous."—Jason Day

The two famous players give high regards for TaylorMade Burner SuperFast 2.0 TP Driver after they play it. The TP series feature about slightly open clubface alignment, toe-weighted to promote a neutral-fade bias, and custom shaft. Burner SuperFast 2.0 not only has the same TP features, but also has new technology. Engineered for the skilled player with toe-weight and 1° open face to create a neutral bias and equipped with a high-performance 65-gram Matrix Ozik HD 6 shaft; 308 grams.

Taylormade Burner Superfast 2.0 TP Driver has a slighter larger face and weighs 5 grams less than the original SuperFast, for improved distance on off-center hits. A sleek, sloped head from front to back (replaces "Dual crown") lowers the center of gravity to create high-launch/ low-spin shots. The two key TP ele­ments are the slightly open club­face and shorter, heav­ier, lower-torque Matrix shaft. ("Shorter" and "heav­ier" are rel­a­tive because a 65-gram tour shaft at 45.5 inches isn't exactly Hoganesque.) Cheap golf club sets first-round play con­firmed what should be expected since the head cover and plas­tic wrap didn't exactly come off until the tee: A mix of ball flights, from pushes the first few holes to a com­bi­na­tion of tight draws and boring—not the ennui kind—cuts. This was good stuff, and as golf is a game of feel and anec­do­tal, visual evi­dence car­ries weight, we both thought the dri­ver a good match for me. Num­bers are a part of golf, too.

Taylormade Burner Superfast 2.0 TP Driver Main Features:
>Bigger, deeper clubface works with low CG to promote higher launch/lower spin for increased carry

>New head shape and Inverted Cone face technology create the largest sweetspot of any TaylorMade driver

>White non-glare crown and black clubface makes alignment easy

>Slightly open face angle suits the better player's eye

>Matrix Ozik HD 6 65-gram high-performance graphite shaft

>The New Mind Shape Leverages the Advantages of Dual Crown Technology
>Super-sized clubface produces reliable length on off-center hits.Medium-high flight penetrates through the air and rolls well.

The advantage of Burner SuperFast 2.0 can be a lower center of gravity (CG), which creates a greater launch position, lower spin, and overall distance-marketing launch conditions

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Golf Now San Diego

Golf equipments play an important role in games. When choosing golf equipments, many people tend to ignore the importance of golf grips. The grip is what connects the club to the golfer. If you play with grips with ribbing gone, you may feel frustrated no matter how much efforts you have put into. There is a wide variety of grips with different sizes and configurations. You should choose it according to the length of your arms, your level and the game. Generally speaking, there are five sizes, large, medium, small, junior and ladies. Materials made of grips can be divided into three categories, such as soft, made of thermoplastic, hard, made of rubber and wet weather, made of cord. All in all, there are much basic knowledge you should know about golf equipments. Even if you just play golf occasionally, it is beneficial to be well equipped with the knowledge.

The role choosing a good golf course plays is as important as choosing golf equipments. Many people attach great importance to the power of branding. In that case, GolgNow is definitely a powerful brand you can rely on. The area California covers ranks the third among all fifty states. As an important city in California, San Diego boasts many famous and important golf courses. Take The Crossings At Carlsbad in GolfNow San Diego as an example. It is said that it is must-to-go golf course for those who want to challenge and get rewards from risk playing. When playing golf in The Crossings At Carlsbad, you can have an intimate contact with Pacific Ocean. It is said that sea breeze can relax you physically and psychologically. For people who live in downtown San Diego, it only takes you thirty minutes to drive there. Golf Magazine is well-known among golfers. Many golfers are loyal fans of it. The Crossings At Carlsbad has been voted by Golf Magazine as Top 10 New Courses You Can Play. In fact, The Crossings At Carlsbad is regarded not only as a golf course, but also the symbol of warm friendly spirit among its own seaside community. Well-protected plants and animals, pleasant Pacific Ocean views, rugged canyon, emerald green fairways, memorable vistas, no wonder so many people have gained such an unforgettable golf experience there. Green fees at weekends are just 120 dollars. What are you waiting for? Take action. Check its websites on a regular basis for its coupons. Family gathering in such a place will be a memorable experience for your kids.

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Ping G10 Hybrid Be a Handsome Tool

Last week, I saw news from newspaper about the University Golf Course. In order to improve the emotion about golf, some colleges offer the golf course. I really admire these students can learn golf in college now.

Ping G10 Hybrid is a model of cutting-edge club technology. Indeed the head looks almost as big as some fairway woods, but the key difference in our test is that the hybrids are more about the control of distance than the fairways which are about getting the maximum distance. The shafts in the G10 hybrids are also shorter which means will give you a little more control. The lower lofted hybrids are excellent as driving irons, whereas higher handicappers will like the higher lofted versions which can replace everything up to a five iron.

The low, deep head of the G10 Hybrid displays the same half moon alignment on the crown as those on the head of the G5 hybrids giving golfers confidence when behind the ball. The variable face thickness design is machined and plasma welded for higher ball velocity and consistent response across the hitting area. Overall the Ping G10 Hybrid is a very solid club, but probably more suited to mid to high handicappers. Discretionary weight from the crown and face is combined into a weight pad running parallel to the ground that positions the CG (center of gravity) low and back to increase launch angle and reduce spin.

Ping G10 Hybrid Main Features:
> Sloped crown and large weight pad parallel to ground optimizes CG location for higher launch
> Sole relief and increased bounce-height for versatility
> Thin crown reinforced with radial rib design for solid feel and sound
> Ping TFC 129H shaft
> Variable face thickness design is machined and plasma welded for higher ball velocity and consistent response across the hitt

Ten radial ribs sitting within the crown provide the most solid-feeling sound from this cheap golf club sets when the ball flies off its face. Crafted with a variable face thickness design that is plasma-welded, consistent hits and superb ball speeds are expected off its face, all across the hitting area. It's easy to hit for greener.

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TaylorMade Tour Burner Driver Features A Triangular Head Shape

Have a sadly day. In the Morning, because of the traffic jam, so I late to my work; in the afternoon, raining again, I have no umbrella; in the evening, OMG! The light is power dying. What a badly day. Calm down myself; think of my work, my future, and my parents. Work, work, work leads to us without time take part in family party.

Nowadays, the society develops so fast. In order to live in the city, we must work hard and hard, day and day. We have no time to exercise, people always in a state of sub-healthy. We have no time accompany our family. One day, I'm so sadly found my parents older than before. I decide to accompany my family every weekend, travel and play together from this moment. At last, everything become usually.

I want to pick golf to my father. After searching information about golf, I decided to choose TaylorMade Tour Burner Driver. Dual crown and weighted power-base promote increased carry and distance. And the weighted power-base promotes increased distance. Modern head shape promotes lower, deeper and precision-placed CG for higher launch angle and lower spin. While the SuperFast Technology gives increased swing speed. Inverted Cone Technology dramatically expands the portion of the clubface that delivers high COR for consistently longer drives on off-center hits. SuperFast 60-gram shaft is exceptionally lightweight and stable to promote greater distance and accuracy.
TaylorMade Tour Burner Driver Main Features:

> Dual crown and weighted power-base promote increased carry and distance

> Modern head shape promotes lower, deeper and precision-placed CG for higher launch angle and lower spin

> SuperFast Technology promotes increased swing speed, faster ball speed and added distance

> Inverted Cone Technology dramatically expands the portion of the clubface that delivers high COR for consistently longer drives on off-center hits

> SuperFast 60-gram shaft is exceptionally lightweight and stable to promote greater distance and accuracy

> High Moment-of-Inertia (MOI): makes it more stable and forgiving for those of us who don't always hit the center of the clubface

> TaylorMade's Inverted Cone Technology: which is "characterized by a shallow cone milled directly onto the inner side of the clubface, changes the way the face behaves at impact so that a larger area of the face delivers higher ball speed

Thanks the darkness that let me realize the family is the most important for me; thanks the cheap golf club sets that let me find gift that suit for my father. The Tour Burner is a club I could definitely love.

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How Not To Start Your Round Of Golf

Do you warm-up before you play golf? More importantly do you warm-up correctly?
In all sports, it is essential that you warm up properly to attain the best performance. If you go to any professional or even amateur sporting event, you will see competing athletes doing pre-game warm-ups. Golfers, especially those in the professional level, are not different from them. When tour professionals are about to begin their first tee, they would have made full warm-ups to be able to make their best swings.
However, most amateurs have their “warm-ups” done by racing from their autos to the golf shop and check in, then dashing to their first tee, in just about five minutes. Most of the time, this is followed by an unsteady and inconsistent play for the first holes, ending up with another lackluster golf round. The result: Disappointing golf scores.
Here are some tips to improve your golf score:
1. First, go to the golf course as early as possible. You need time in taking care of your matters in the golf shop, in using the restroom, changing clothes and shoes, among others. It is crucial that you do not feel pressured or rushed, allowing you to get warmed up at a relaxed pace. Remember that your warm-up time sets your mood and tempo throughout the day, so just relax and move slowly. A minimum of an hour or two before you begin hitting your first tee would probably help you get a nice and relaxed warm-up.
2. Start your warm-up routine on the putting green. By starting your warm-up on the putting green, you will be ready for the speed of the greens. More importantly, you will start up your day with a nice, deliberate, and smooth tempo.
3. Spend about 10 minutes or so trying to hit the chips around the green using a tee as your target. First test the greens’ firmness to see how much or less the golf ball will roll. In general, the ball tends to move more on hard greens than the soft greens. In addition, there are various kinds of rough which make the ball move differently when it touches the green. Spending some time around the green helps you visualize some shots on the green during your round, and also, the spots where you are landing the golf ball on the putting surface.
4. Next spend about 20 minutes on the golf range. Make sure you properly stretch before hitting any golf balls. You want to start hitting half-wedge shots and progress up to your driver hitting 3 or 4 balls with each club. I personally start off with my sand-wedge, 9-iron, 7-iron, 5-iron, 3-iron, 3-wood, and then my driver, which turns out to be about 30 golf balls. Remember the reason for hitting golf balls is to get your body warmed up. You’re not there to practice your golf swing so don’t get a large bucket and pound out 100 golf balls before you play.
5. Next go back to the putting green and putt for 5 to 10 minutes. Take 3 balls and from 3 feet and hit them until you make 3 putts in a row. Repeat this from 6 feet and then from 10 feet. Don’t worry if you don’t make it through all the distances in the 10 minutes because the importance is getting your confidencence up on making putts.
Remember: If you do not get enough warm-up, you should not expect to have an optimal performance, and consequently, a good golf score. So do yourself a favor and make the warm-up a regular part of your golf game to give yourself the best possible outcome at the end of the day.

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High Power Golf Review – Good Or Bad?

I decided to write this High Power Golf review after having a chance to see what the secrets can do for your golf game when implemented in the way outlined in the e-book. Is it really possible to gain at least 50 yards to your drive? What does the guide really have to offer in terms of improving your game? In this brief review I will answer these questions, as well as a few others you may have. Hopefully, after reading this you’ll have a good understanding of what you can realistically expect to get out of High Power Golf, and if it’s something you should look into further on your own.
Speaking honestly, golf is only fun when you’re good at it. It’s embarrassing and frustrating to see your friends hit the ball wherever they want to with ease, while you struggle time and time again to make it onto the green. Fortunately, golf guru Chad Brown understands, and has created the ultimate guide to get your golf game on track: High Power Golf.
High Power Golf will teach you things that the golf pros at your club aren’t. From learning how to squeeze every ounce of power from your body to how to capitalize on your new found driving distance, the guide is as comprehensive and easy to follow as they come. Soon, you’ll have an automatic swing that will get you consistent and accurate results. There’s even an entire chapter dedicated to fixing problems like slices, hooks, shanks and tipping!
Chad Brown is so sure that his High Power Golf will help you that he guarantees you’ll add 50+ yards to your drive after reading it. With bonuses like The Amateur’s Guide to Golf, Golf Tips and Hints, A Beginner’s Guide to Golf and High Power Golf Newsletter, you’ll have everything you need to improve your game. I highly recommend High Power Golf to anyone who is struggling with their game, it’s clearly the best guide of its kind on the market today.

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The Golf Industry Is Expanding By The Day

Each and every year, the game of golf becomes even more popular. Therefore, the golf industry is also expanding at an incredible pace. Golf industry is actually a very broad term that encompasses every single aspect of golf. This could include golf courses, driving ranges, golf lessons, golf stores and everything in between. Since golf in general is becoming so popular, all of these different industries are capitalizing on the popularity of the sport.
Thirty years ago, many people wouldn’t think it was a great idea to open a golf specialty store. But now, almost anywhere you go you could run a successful store just because interest in the sport has sky rocked. Nowadays, it’s a multi-billion dollar business and is getting bigger and more profitable by the day. There are so many different aspects to it that no matter what your skill level or financial situation, you can somehow get involved in the golf business.
One of the factors behind the recent boom in the golf industry is the rise of the popularity of the Internet. Now you can purchase golf clubs, clothes, shoes and anything else online. You can register for golf schools, find out how to start your own golf shop or even watch videos to receive golf tips. The Internet has also made it possible for golfers from the world over to communicate with each other.
The rise of the Internet has created a huge online community of like minded golfers. You are now able to enter chat rooms and discussion groups to discuss your favorite courses, share tips and tricks or just shoot the breeze with like minded people. You can also discuss with other people that you meet online where the best online shops are and also share your personal experiences with them.
The golf industry is getting so large partly because there are so many young golfers getting into the sport these days. It has become commonplace for golf teams to be a part of colleges and Universities and even most high schools now have them. Therefore, people are getting involved in the sport at a younger age and most of them will continue to be involved for years to come.
And since so many younger people are getting involved in the sport, many are also starting golf related businesses at a young age. This in turn serves to make the golf industry even bigger. As these young entrepreneurs start these businesses, they will continue to flourish. And even if they eventually decide not to be involved anymore, they will be able to sell their business for much more than they spent on it. The game of golf shows no signs of slowing down in popularity, so entering the golf industry in any way is a great investment right now.
Even if you don’t wish to start your own golf related business, you can still play a role in the golf industry. There are many jobs available at golf courses that don’t require you to be a professional golfer but will still allow you to be near your favorite sport all day long. You can work on the beautiful grounds, work in the pro shop or if you are quite adept at the sport, even offer instruction to others. No matter what your skill level may be, there is a place for you in the booming golf industry that is only going to get bigger by the year.

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Before Their Professional Golf Careers Took Off

Ever catch yourself daydreaming about what it would be like to walk the links with your own personal caddy at a PGA golf tournament instead of watching all the action unfold on TV? Wondering if the right training and mentoring could someday help you channel your talent and passion for the sport into your own professional golf career?
While it might seem like a far fetched idea that would hardly turn into a reality, just remember all of the great golf legends. Take for example some of the true icons of the game like Lee Trevino, Phil Mickelson, and Tiger Woods. These individuals learned the sport inside and out and have realized such huge success and amazing accomplishments throughout their professional golf careers.
It might be difficult to imagine these stars focusing on anything other than golf since incredible drives, chip shots, and putts seem to go hand in hand with the mere mention of their names. But here’s a rare look behind the scenes at where some of golf’s greatest players got their starts and where the game took them.
Perhaps with one of the most interesting stories, is Lee Trevino’s. One of golf’s first and finest players grew up with little money and began working at an early age to help his family make ends meet. He started working in cotton fields and found his love for golf shortly after as he began caddying at a local course. Before making a professional golf career for himself, Trevino also served four years with the U.S. Marines.
Starting out on the college track, crowd favorite Tiger Woods first attended Stanford University. He left school after a few years to focus on golf and turned pro in 1996 at the age of 21. Other college bound pros include Phil Mickelson who attended Arizona State University where he studied psychology. Tom Lehman who got his degree in business and accounting. Fred Couples went to the University of Houston.
Taking a look back at some other players also proves that golf was not always the sport these legendary names started out playing, but rather, the one they stuck with in the long run. For example, Davis Love III, a big name on the course today, had a real affection for ice hockey in his younger years. Fellow teammate Lee Janzen took up baseball as a kid and spent his summers participating on Little League teams. He also pursued tennis for a while before realizing golf was the sport he liked and played best.
Other sports enthusiasts include Ernie Els who took his hand at rugby, cricket and tennis before turning pro in 1989 and starting his professional golf career. Like Els, Vijay Singh also played cricket and rugby when he was younger and dabbled in soccer before settling on golf and turning pro in 1982.
With golf as their main focus, many pros can’t seem to get enough of the sport and have kept with it in other ways. Fred Couples has done work involving golf academies, equipment companies and clothing lines. Tom Weiskopf has helped design several courses across the nation and spent time as a golf analyst on TV.
So as you can see, not every professional golfer started out on the greens. Many pursued other educations, sports and hobbies and some even had to take it upon themselves to create their own opportunities. It just goes to show that with the right training, focus and determination, a professional golf career can be achieved if you’re up for the challenge.

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Games For Nintendo Wii Are As Unique As The Wii Itself

The ever changing video game industry took a giant leap when Nintendo released the Wii in late 2006. Unlike previous video game releases from Nintendo, and others, the Wii’s distinguishing features were not improved graphics, or faster game speed, or any of the countless other innovations that have dotted the gaming landscape. Instead, Nintendo’s Wii has ushered in a new way to play video games with its revolutionary control system.
The controller of the Wii system is a hand-held, wireless remote control that has the ability to sense movements in all directions. Instead of using a traditional joystick, players move, point, swing, and gesture with the remote control, and those movements are detected by infrared sensors on the game console. The result is an interactive gaming experience that can not be had on any game system, especially when you are playing games for the Nintendo Wii because they are designed to take full advantage of all that the Wii has to offer.
Wii Sports is a game that features five game simulations – tennis, golf, baseball, boxing, and bowling – and the natural movements in sports make for a great platform for the Wii to strut its stuff, so it should come as no surprise that Nintendo included Wii Sports with each purchase of a Wii system. However, it is the games for Nintendo Wii that are not included with the game system that continue to drive people to the stores and online retailers.
At the top of the list of games for Nintendo Wii is Legend of Zelda: Twilight Princess, which is the latest in a series of Zelda games, but the first that is compatible with the Wii system. Launched alongside the Wii, Zelda allows loyal fans to continue their adventures in ways that only the Wii can allow. Medal of Honor: Vanguard is another new release of an old favorite. Medal of Honor continues its realistic World War II “shoot em” action, while in another release everyone’s favorite hedgehog makes his Wii debut in Sonic and the Secret Rings.
Hardcore gamers consider one of the best games for Nintendo Wii to be WarioWare: Smooth Moves. Considered to be an ideal platform for all the Wii can do, WarioWare is another game that continues on an existing series. WarioWare relies on a series of microgames – games based on simple movements that can often last only a few seconds each. The player is given rapid game scenarios with instructions that hint at the required action. Making the correct movements allows the player to move on to the next game, whereas too many mistakes will force the player to start over. The concept of movements as the key to success makes this one of the most ideal games for Nintendo Wii.
Countless new games for Nintendo Wii are sure to hit the market, especially as the popularity of the game platform is growing. Regardless of the theme of the game, the unique controller is sure to make all future games for the Nintendo Wii unlike anything one could play with any other gaming system.

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Golf Can Be Healthy and Fun

A lot of people don’t play golf because they have never played before and don’t think that they would like the game or that they would be good at it. That is one of the things that I like about golf; you don’t have to be a scratch golfer to enjoy the game. If you are looking for a hobby that is good for your general well being then you should try it. Golf is a great sport for nearly everyone. The benefits of the game include exercise while enjoying the outdoors, fun and challenges for every age, and it is a game that all sorts of people play.
You can get great exercise from playing golf. All doctors agree that walking is a low stress exercise for your body. Instead of riding in a golf cart, walk the course! Eighteen holes of walking is an excellent way to work out and feel great. The stretching and moving that is involved is a way to help keep your body limber and strong. Doing something good for your body while having fun outdoors is a great way to enjoy an afternoon.
Another great thing about the game of golf is that you can play golf at any age. Golf is a sport that can be mastered by players of any age. Many teens are beginning to play golf on their high school’s team and are discovering an unknown talent. Because golf is a low impact sport, it is also an excellent game for an older person to play. Picking up the game of golf is easy and fun and is a game that if begun at a young age, can be continued throughout your entire life.
Golf is loved all over the world and by all sorts of people. Golf is played in both wealthy and poor countries. Kids in inner cities play golf and so does Donald Trump! No matter where you find yourself, you can usually go to a golf course, find a person to play with and have an enjoyable day. The person who develops his or her golf game develops a skill that translates into both the business world and the sports world and is just plain fun. It is exciting to allow yourself to be matched up with a group for a pickup game. You might have nothing in common with the other players except golf but that’s a great place to start.

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Lower your Golf Score – Guaranteed – Master the Mundane

Master the Mundane. Say What?!! I’ll probably lose most of you at this point because the “big secret” is so boring that it couldn’t possibly take you from an 88 to a 75 golfer. Run for cover if you must, because after you read this article, the truth of it will dog you every time you are walking to the next tee box for the rest of your golf life (or until you accept it and act on it). I am assuming of course that you have at least a little “game” already. If you are just starting out in golf, most of this won’t make much sense to you until you get good enough to have a “bad day” on the course. If you want to reach the next level of scoring, read on — You have been warned!
Mastering the mundane is fundamental to success in any sport. In basketball, it’s the layup, baseball the bunt, football block, tackle and catch. In golf, it is the dreaded “Three Foot Putt”. You know the one. When you bury it to take a high dollar double press, it was a “5-footer”, but when you miss it, you would have won if it hadn’t been for that “16-incher” you missed on 18. Don’t panic! This is not a “How to make short putts” article. The focus of this piece is on the benefits of making the 3-footer every time. This one skill is so critical to your game that nothing else seems to matter until this piece is in place. I am the “A” player on our foursome and we are the reigning Base Champions (and there is some pretty stiff competition). I only mention this to make this point — I’m not very good. Our “C” and “D” players are both better golfers than I am. So why do I play “A”? Because I make 3-footers…always. During the latter stages of the playoffs (when the pressure mounts), we get to watch players with games that far out-class mine, fall to pieces because they have zero confidence in their short putting.
What I am talking about is developing a habit of making short putts. When you go to a Major Golf Tournament, what do you see Tiger and Phil etal. do when they first come out? They practice short putts. Why? Because they are easy, it calms the nerves, and putts are what is going to win the tournament when all is said and done. There are myriad techniques for making 3-footers. Some of the best are:
1. Pick a spot 8 – 10 inches in front of the ball and putt over it (hear it go in – never look up!).
2. Visualize putting to a dime instead of the hole. Say you have a right-to-left breaker; imagine a dime sitting on the front right edge of the hole and try to hit it.
3. (My personal favorite) Visualize an eight inch tube in front of your ball that you need to accelerate the ball through on its way to the bottom of the cup.
It really doesn’t matter what your technique is. What matters is your mindset when you stand over the putt. You must develop the ability to eliminate all else from your mind except negotiating the golf ball those few feet to the bottom of the cup. It is a prerequisite that you have the ability to make these putts with regularity. Devote the (BORING) time on the putting green knocking down 3-footers until you can make 30, 40, or 50 in a row. You need to have this muscle memory in place for the rest of the strategy to work. Once this is accomplished, the real magic can begin.
Keep a putter in your office and/or at home. It doesn’t have to be your “Billie Barue”. Any old cheapie will do, because what you are attempting to achieve is 100% mental. Don’t stand there and bang away at it for hours. That won’t do you any good. Your goal is to be able to stop what you are doing, and achieve 100% intense focus on your putting routine; under any circumstances, under any conditions, and at any given time. When things are hectic at work, pick up the putter, take a deep breath, and sink a 3-footer. If the kids are making you nuts or the telemarketers ruining your evening, pick up the putter, take a deep breath, and sink a 3-footer. YOU ONLY GET ONE CHANCE. NO DO OVERS! If you miss it, take a second to consider why. Chances are you didn’t clear your mind and focus on the task at hand. It is the act of stopping to figure out why you lost focus and missed the putt that will revolutionize your short game.
Pretty soon you will develop a habit of “immediate focus”. (I’m sure somebody else said that already but I like to tell myself I made it up). The putter and the entire process of relaxing, focusing, and draining that putt will become like a security blanket to you. What strikes fear into the hearts of your opponent on the course, will become your safety valve (your “happy place” according to Chubbs). No matter how badly things are going with your swing or short irons, that 3-footer will be like coming home to relax after a hard days work. Imagine never having to be “iced” by your opponent sinking a 12-footer (when you need to make a short one to tie). How many golfers do you know breath a huge sigh of relief when their chip shot leaves them a 3-footer for par? Trust me… it makes your opponent nuts.
The advantages of having ultimate confidence in your short putting game are too numerous to list but here are just a few:
1. You won’t have to spend time kicking yourself on the drive home for those 4 or 5 strokes you “wasted”.
2. You can make smarter choices on chips and sand shots knowing you can make a little longer par putt.
3. “I just need to get up and down for par” is no longer just a euphemism. It actually means something.
4. You will make more birdies because you don’t have to lag it for fear of the 3-foot “come-backer”.
5. Amazing thing…those 5 and 7 footers start looking much shorter than they did before?
7. You become immune to pressure. You’ve trained your mind to go on “autopilot” for short putts.
The list could go on and on. The point is that if you start thinking this way and practice “immediate focus”, you WILL reap the benefits in your golf game. You don’t even have to “believe” for it to work. Golf season is just around the corner and if you try it, about midway through this Summer, you will realize that you are a “putting machine”. Mark my words. Your golfing buds will resort to heckling you out of frustration, but that will just amp up your focus! Remember, the goal is to achieve 100% focus any time, any where, under any conditions. Give it a shot. What have you got to lose…besides 7 or 8 strokes?

This articles comes form http://golftips001.blogspot.com/

What You Can Do For Your Game at Golf Academy

You can learn to golf like a pro at a golf academy. You can learn tons of invaluable information and gain loads of on course training and practice at a golf academy, all while you are surrounded by one of many golf courses that this country has to offer. A golf academy is first class, and the greens are the perfect places to enjoy breathtaking views while you learn how to improve your golf.
When you attend a golf academy, you can get the same quality instruction on how to lower your score and improve your game without the expenses, lodging, meals, and extras of a golf school. In contrast to a golf academy, a golf school is often intertwined with a vacation like atmosphere.
Although golf is a game that has been around quite a while, there are new technologies evolving that you need to know about. You can learn about the physics behind the newest golf clubs and balls at a golf academy, allowing you to understand the technology to hit a longer ball. Are you at all confused about golf handicap statistics? Learn everything you need to know about handicaps, and how to use the statistics to put together a team that has a great chance of attaining a low score in a game. A golf academy will help you to learn how!
At a golf academy, you will learn how to choose the right club for any shot that you need to make. Instructors at a golf academy can teach you how to read and play with the wind, which helps your windy game. Learning how to select the correct club when it comes to uphill and downhill shots will be invaluable. Improving your club selection is important, so that you will always be prepared well. A golf academy is the perfect place to learn these and more crucial tips for golf.
Most golfers tend to under read putts by 70% or more. At a golf academy, you will learn how to read greens and adjust for breaks, which can save you a lot of frustration during your game. Many golfers have their own shot patterns that are unique specifically to them. A golf academy pro can help you learn more about your shot pattern, and they will also help you learn how you can use it to lower your score out there.
We all have accepted the fact that no matter how hard we may try, we just cannot control the weather. Just because it is a bit windy or foggy doesnt mean that you have to call the game. A golf academy will help you learn how different weather conditions can affect your golf ball. The school can also help you maximize your distance off of the tee, no matter what is going on out on the green.





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Golf Tip – Fred Couples – On Aproch Shots , Distance Control and Tiger Wood

Learn to Achieve Straighter, Longer & Consistent Golf Swings w/ Instant Access to the Stack & Tilt Method! Includes A FREE Trial to Medicus Video!

Fred Couples – On Aproch Shots , Distance Control and Tiger Wood
Duration : 0:4:44

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Golf Life with Ryan & Austin (Help Us!)

Learn to Achieve Straighter, Longer & Consistent Golf Swings w/ Instant Access to the Stack & Tilt Method! Includes A FREE Trial to Medicus Video!

Golf Life with Ryan & Austin! We want to know what you think! We want to hear your ideas! MAKE SURE TO RATE, COMMENT, & SUBSCRIBE!!!
Duration : 0:3:36

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Stack and Tilt Golf Swing

Learn to Achieve Straighter, Longer & Consistent Golf Swings w/ Instant Access to the Stack & Tilt Method! Includes A FREE Trial to Medicus Video!

Golf Life Television and Hitgolf.com interview Michael Bennett, the co-inventor of the popular new swing on the PGA Tour, The Stack and Tilt. Bennett and his partner researched golf swings and body mechanics to arrive at this golf swing philosophy that has been very successful with many PGA tour professionals like Dean Wilson, Mike Wier and Arron Baddeley. Find more golf feature videos online at www.golflifetv.com or www.hitgolf.com

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Golf Tip – Fred Couples – On Fairway Wood With Ball Above Your Feet

Learn to Achieve Straighter, Longer & Consistent Golf Swings w/ Instant Access to the Stack & Tilt Method! Includes A FREE Trial to Medicus Video!

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Video Tip #5 ‘CHIP’

Learn to Achieve Straighter, Longer & Consistent Golf Swings w/ Instant Access to the Stack & Tilt Method! Includes A FREE Trial to Medicus Video!

Michael Jacobs Explosive Golf School Presents
Video Tip #5 ‘CHIP’
Join Michael Jacobs, GSED
Pga Golf Professional

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Golf Equipment: Gearing Up

Like any other sports, golf requires that you are geared up correctly to be able to properly play the game. This article will give you an idea of basic golf equipment one requires to be able to learn and play golf.
For starters, the basic golf equipment is a golf ball. Golf balls are dimpled tiny balls, use in to play golf. They are dimpled to reach farther length when driven by golf clubs.
Another important golf equipment is a golf club or golf driver. Golf drivers come in different varieties. This is because a golf course has different landscapes and different golf clubs are required to make the proper drive. Depending on the landscape, either sand, grass or cement, a golf club is essential to make the perfect drive. Professional golfers usually have a bag or two of golf clubs to cater to their golf needs. Most golf stores and sports equipment store sell golf clubs. Some golf clubs are sold in sets while other are sold individually.
To protect your golf equipment, such as your golf club, a golf bag golf club cover is essential. A golf bag will, of course, hold your golf club in one place and will make it easier for your caddy to bring your many golf clubs. Golf bags can also hold golf balls and other golf equipment like water bottle to quench your thirst while under the sun or extra shirt or your regular shoes. On the other hand, a golf club cover covers the edge of your golf club. This is done so to protect your golf club from unwanted scratches and dents. Dents can cause your drive to go from ok to bad. Dents in golf clubs can affect the drive of your golf ball. With these golf equipment, you can take care of the state of your club and your game.
One golf equipment that you need to invest on is a good pair of golf shoes. Golf shoes are different from usual rubber shoes or walking shoes. Golf shoes are created to walk on greens – the type where the sport is played. Golf shoes usually have pointed rubber under the soles to grip the earth and sand under your feet. This way, unnecessary shaking or moving is avoided. This is important because shaking can cause you to not hit the golf ball or to hit the golf ball in the wrong direction. If you plan to play professional golf a good pair of golf shoes is a necessary golf equipment to add up to your list. Choose one that is sturdy yet comfortable enough for you to walk into. Golf is a sport that requires walking from one hole to another or to where your ball landed (you can not use golf carts on the greens) and thus, if your golf shoes are uncomfortable, you would have a hard time concentrating on your game.
A golf equipment usually provided by most golf courses (aside from the golf ball) is the tee. The tee is the tiny pin like thing that you punch to the ground to stand your ball into. The tee is use in teeing off (the start of your first drive) thus the name.
The most amazing golf equipment ever created (for me, that is) is the golf cart. Golf carts can take you from one hole to the other, though as I said earlier they are not allowed on the greens, they still lessen the burden of having to walk under the hot sun. This golf equipment can be acquired from golf courses. Golf players are usually made to use golf equipment such as this to give them a better and easier time playing the sport.
Many specialty shops and sport shops offer golf equipment. The internet is also a good source of golf equipment. Second hand golf equipment are even auctioned off the internet, if you are on a tight budget. Check out your local golf shop, sports shop, specialty shops, E-bay or Yahoo! for your golf equipment needs.

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Are Golf Lessons Worth The Price?

Basic Golf Instruction
Ask yourself the question, People take up golf for various reasons. Looking at the sport with untrained eye, “Are Golf Lessons Worth The Price?” It really doesn’t seem like it’s all that difficult. The goal of the game is to get the little ball into the hole with as few attempts as possible. This seems like a relatively easy goal and something most people can achieve on their own.
However, if you go out on the golf course unassisted you will find yourself spending more time searching for your ball in the rough or fishing it out of water hazards than you will actually playing a good game of golf. There’s no need to be frustrated, it happens to pretty much everyone unless of course you began your career as a three year old phenom.
One of the most difficult aspects of picking up the game of golf is learning to drive the ball. It should be simple enough. The idea is to wrap your hands around the club, keep your body straight, pull back and swing. Unfortunately, those first few principles don’t even begin to cover the basic golf swing.
Any half decent golf instructor will tell you that the ultimate goal is to keep your head perfectly still during the entire swing. If you are trying to hit the ball too hard, your end result will be somewhere off in the tall grass hunting for a little white ball that you now want to bash into pieces. By now you are asking yourself “Are Golf Lessons Worth The Price?”
Relax your body and your muscles before even attempting to swing. Trying to hit the ball too hard with tense muscles typically have poor results. Any golf instructor will tell you that focused energy will make the ball sail farther and straighter. That focus comes from a relaxed body and a head that doesn’t bobble about.
By being able to keep your head in a stationary position, you can keep a solid focus on the ball and bring your energy directly to the center of the ball with a flat club. Your stationary head will also automatically send the signal to your hands to turn correctly and at the right time. This timing is crucial to your follow through and allowing the ball to maintain a straighter trajectory.
Maintaining your balance is important to creating a long and straight drive as well. Golf instructors report spending a significant percentage of lesson time focusing on keeping the head straight and balancing the body. Balancing the body in a game of golf is more than simply not falling over. It is about evenly distributing the body weight in all directions. Most people are able to maintain a good percentage of left and right balance, but often the front and back balance needs to be taught by a qualified golf instructor.
When playing golf, the head angles downward to allow the golfer to see the ball and maintain focus. This position encourages poor posture and the body weight to edge too far forward. A qualified golf instructor can assist a golfer in finding a good and solid position that is more balanced to allow for a much better swing. This is an unnatural position for most people and often there is a great benefit in taking some lessons from a qualified golf instructor to help correct the problem. Are you still asking yourself “Are Golf Lessons Worth The Price?”
It is often recommended to watch oneself in front of the mirror to help correct imbalanced golf swings. This trick can help produce a much better swing, but keep in mind while you are watching yourself you are not watching where the ball should be. This is where a qualified golf instructor can really benefit both the novice and practiced golfer. Often someone else’s eyes can pick up on what we ourselves cannot.
If you are self coaching instead of taking the advice of a qualified golf instructor, read as often as you can about methods of improving your golf swing. There are countless helpful articles, tips and news on the best-pro-golf-guide website. Remember that while the information presented on the web site is very good and comes with high recommendations, it is also valuable to recognize that every human body is unique and it may take a little trial and error to really get things moving in the right direction. Often the articles presented can enhance instruction given by a qualified golf instructor. The goal is achieve the best results in as little time as possible, and it can be advantageous to combine both resources.
The Benefits of Private Golf Lessons, “Are Golf Lessons Worth The Price?”
Private golf lessons can be quite costly. One of the first things to examine if you are considering taking private golf lessons is your motivation for doing so. Are you looking to use golf for business relations or are you simply interested in the game? Those who are looking to be able to tee off with clients or the boss can gain quite a bit very quickly by soliciting the help of a qualified golf instructor for private lessons.
If you are truly not interested in perfecting your game and simply want to hold your own with your clients on the golf course, a qualified golf instructor can help tailor your golf education to help improve your weaknesses without training you for eventual professional competitions. Often business people will pay top dollar for a qualified golf instructor to produce significant results in a short amount of time. If you view it as a business investment, the money you are paying the qualified golf instructor seems much more reasonable.
If, however you are interested in the game of golf and you enjoy the sport, a qualified golf instructor can give you accurate, cutting edge guidance in improving the quality of your game. You can insist on perfecting your basics and move through the process more slowly and gain a remarkable amount of information from a qualified golf instructor. Again, private golf lessons can be quite expensive, so it’s a good idea to make sure that not only are you motivated enough to make good use of the instruction provided, but that you will have the required time to devote to practice.
Whatever your reason is for choosing private golf lessons, you will have to devote ample time to practice. Practice is the key to any sport, and despite its simple appearance, golf is not any different. When choosing an instructor you should ask them how much practice time they prefer to see from their students. Any instructor who does not emphasis practice time is not interested in your overall success and is more interested in keeping you their student (and their income) for as long as possible. This is not the foundation for a healthy qualified golf instructor and student relationship.
The Benefits of Group Golf Instruction, “Are Golf Lessons Worth The Price?”
Group golf instruction is available and can be much less expensive. Group golf instruction may or may not fit your current needs, but for many people it is a premium option as it fits nicely into their golfing budget. Remember that you not only have to pay any qualified golf instructor, but you more than likely will need to pay club fees and tee fees. These extra fees are not only for lesson time, but for the ever needed practice time as well. Often the total cost of everything involved is quite high and opting for a group lesson is more feasible. If you are worried and concerned “Are Golf Lessons Worth The Price?” Then this might be the option and a grate way to learn the game.
Group golf instruction also allows for a quiet gathering of novice golfers who are simply trying to improve on their skill. Often the pressure that comes with a round of golf with the boss is alleviated during group golf instruction. Group golf instruction typically allows for you to choose which direction you would like your golf instruction to head. There are groups offered for driving, putting, hazards, and basic skills. While you can explain to a private qualified private golf instructor that you feel you need to focus on a specific area, groups are often tailored to specific, targeted skills.
If you are interested in group golf instruction but want to enhance your learning experience, you can add the informative tips provided on best-pro-golf-guide to your golfing repertoire. Combining the article information with the qualified group golf instructor’s advice and the tips of those in the group lesson with you may very well be an adequate combination of sources for you to seriously improve your golf game without breaking the bank.
Selecting a Qualified Private Golf Instructor, “Are Golf Lessons Worth The Price?”
If you have decided to engage a qualified private golf instructor to hone your golf skills, don’t rush into a commitment. It’s better to shop for a high quality instructor rather than just rush into lessons with the first person willing to give them. Ask a lot of questions before beginning. If you know that someone else is taking private golf lessons, as them how they feel about the quality of the instruction they are getting. Is the golf instructor punctual? Do they always give the full scheduled lesson or do they shave a few minutes off here and there? What are their cancellation policies? If the instructor cancels are you entitled to a free makeup lesson? How often do they cancel?
It is perfectly acceptable to request references from a potential private golf instructor. Most will have a reference sheet readily available for you as it is a fairly common practice. It is also acceptable to interview the instructor prior to committing to the lessons.
Keep in mind that just because someone has excelled in their sport doesn’t mean that they excel at teaching it. There are plenty of high ranking golfers who make excellent instructors, but there are some who truly can only play the game. Don’t get stars in your eyes and be a bit skeptical if their credential sheet has an overwhelming number of golfing achievements but no teaching credentials or achievements. Someone who presents with a solid mix of both teaching and golfing achievements may very well make for a better instructor. Golf instruction, or any kind of sport instruction, is really about the ability to communicate the skills rather than perform them.
Choose wisely and often you will find the experience of learning to play golf quite enjoyable. For more tips and references about everything golf, visit BestProGolfGuide.

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Golf Terminology – You Need To Know The Language Before Hitting The Links

Many people today are interesting in the golf terminology, because often times it seems like golfers have their own separate language when they hit the links. Quite simply, a new golfer has to know the terminology to be able to communicate effectively with other golfers. Here are some quick tips in terms that you will need to know before hitting the golf course for the first time.
First of all, a birdie is anytime you score one stroke under par. An eagle is two strokes under par, and a double eagle is three strokes under par. For instance, if you play the par four, and get a three, this would be a birdie.
A par is where you shoot even par for a hole, and a bogey is where you shoot one over par for a hole. A double bogey occurs when you shoot two over par, a triple bogey is three of over par, and a quadruple bogey is four strokes over par.
These are the scoring terms, but the golf terminology certainly doesn’t stop there. A driver is what you use when you tee off. This is the club with the least amount of loft, and you will generally hit this the farthest. Your irons are what you will generally play from the fairway when trying to hit the green.
An ace is talking about a hole-in-one. The term action is talking about putting backspin on the ball once it hits the green. This could be if you had hit a sand wedge from the fairway, and it spins backwards once it hits the green. Your aim is simply the target line where you want it a shot.
The fairway is talking about the short grass you generally try to hit the ball to from the tee. Of course, this isn’t the case with par threes, but is true of par 3 and 4s. The rough is the longer grass on either side of the fairway, where generally try to avoid when you’re in your tee shot. The intermediate cut is usually the second cut it is a little the longer the fairway but shorter than the rough.
The front nine is the first nine holes of the golf course you play, and the back nine is talking about the last nine holes the golf course. A snowman is when you get a score very high over par. Obviously, there are many more terms you will likely learn, and you will simply pick up many of them the more you play. It would be impossible to cover every single term in this article, but these are the basics you must know before you start to play.
Custom golf balls is pretty much like it sounds; uniquely made golf balls built for your individual game. Obviously, you will need to be a very good player in order to justify purchasing these, as they are quite expensive and really don’t make a big difference in your game unless you are a more advanced player.
When you play through, it means the group in front of you is letting you go ahead of them, because you are playing faster than they are. The bottom line is, if you want more golf tips and lessons on the web, whether it be about more swing terms, which equipment to buy, information on hitting the ball better, etc, the web has all the data you need. Hopefully these tips will help you to get the golf terminology straight down and help you to carry on a reasonable conversation with talking with anybody on the golf course.

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Best Golf Swing Tips Revealed

You need great hand-eye coordination, balance, athletic ability and creativity to play golf. The biggest concerns of golfers today are inconsistency first of all, followed by slicing and distance. Finding ways to improve your golf game, then applying what you’ve learned and practicing, is the number one way to get ahead of the game.
Approach the game with a positive attitude and repeat affirmations if you can, such as “I play great golf all the time.” Visualize where you would like the ball to land, as you swing. A common mental error golfers make when driving the ball is to hit it as hard as possible.
Try not to grip the club too tightly. Make sure to use the proper technique. At the end of a backswing the hands are above the right shoulder, with the golf club pointing more or less in the intended direction of ball flight.
Swing slowly and steadily using a nice rhythm. Standing over the ball for too long a time and wondering whether you’re going to swing the club correctly can easily result in a skewed shot, or completely missing the ball. Accomplished golfers purposely use sidespin to steer their ball around obstacles or towards the safe side of fairways and greens.
Ask your golf pro to evaluate your posture while swinging. At the end of a swing, the weight has shifted almost entirely to the left foot, the body is fully turned to the left and the hands are above the left shoulder with the club hanging down over the players’ back.
As the body matures, the ability to rotate the upper torso is affected by age, and the hand action can also slow down requiring a slightly stronger grip. After the ball is hit, the follow-through stage consists of a continued rotation to the left. Putting can become a nightmare and a condition called the ‘yips’ has affected not only amateurs but professionals as well; get expert advice and consider a golf swing aid.
Many golfers have improved their golf game by concentrating on golf fitness. The golf swing is mostly rotational so it makes sense to concentrate on your turning ability as it relates to range of motion and speed. Conditioning your golf muscles will reward you with straighter swings.
There are golf swing aids that act as driving range simulators. Golf swing aids come in all shapes and sizes including apparel type accessories to correct alignment or a golf club add-on accessory to monitor your swing. If you’re looking for an aid to improve your stance they’re not hard to find.
There are a number of good golf swing aids on the market today. Look for golf swing aids at your local golf course. Make sure to look for reviews and ratings online for any golf swing aid you’re considering.
Overall, investing in golf swing aids will greatly improve your golf swing and your golf game. Ask an expert, who is not associated with the shop you would buy your golf swing aid from, for advice on the right aid for you. Whether you’re a seasoned golfer or just starting out, pick just one golf swing aid and go to work on your swing.
There are golf swing aids that will help you with swing alignment. Keep in mind that with some golf swing aids, you may still need advice or help from an expert.
There are hundreds of useful golf tips to seek out in golf magazines, consumer magazines, sports magazines, in books, ebooks, DVDs, online and offline. If you can, sit in on a friend’s golf lesson to see if you connect with the pro. If you apply both physical and mental workouts, golf swing improvement will be your reward.

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How To Be The Best Golf Player With Good Golf Fitness

Golf, like all other games, requires a well-rounded approach to achieving success at the level you desire. Being a good golf player goes far beyond having an ideal score of below 80. Although skill plays a major part, good golf fitness is the key to winning golf games with ease.
To be a good golf player, you have to get down past the three areas of:
- Golf Fitness,
- Golf Practice,
- Etiquette.
1. Golf Fitness
Keeping your body and mind in excellent shape is a key element to becoming a good, if not great, golf player. Looking after your body and making sure it is in shape not only gets you to perform better on the course, it also ensures you that you can enjoy golf even well into your years.
Achieve the desired golf fitness body by eating right and exercising regularly. Maintain cardiovascular fitness and muscle tone that suits the game of golf. Some indicators of physical fitness are your blood pressure and your BMI (body mass index). Consult with your doctor on what levels are right for your age and body type.
On the other hand, mental fitness is also just as important. Find ways to relieve yourself of stress. Develop a regular meditation time alone or with family/friends. Keep your mind sharp by exercising it with reading or with puzzles like crosswords.
2. Golf Practice
All professional golfers have a regular and consistent practice routine. Many amateur golf players find themselves wanting to play more and practice less when it is the opposite that gets better results as far as scores go. By practicing more, you develop techniques and muscle memory that will carry you well into your game.
An ideal play to practice ratio is 1:2, that is, for every hour of golf you play, you should do 2 hours of practice. This may not be done all in the same day. It is advised to alternate practice and play days so as not to work out too much.
Never stop learning more about the game. Knowing how to play does not mean you cannot learn more and be better. Remember that there is always something new you can learn so either enroll in a class or take up a lesson or two with a more advanced player. This can be done on an annual basis. Constantly wanting to improve your golf skills shows your dedication to becoming a better player than you were the year before.
3. Etiquette
Being a great player on the course and on the practice field is nothing if you are not a good person to play with. Rudeness is never condoned in sports and certainly not in golf. Golf is a gentleman’s game and rules pertaining to respecting others are of utmost importance.

How To Avoid Holiday Overeating

The holidays are upon and so is the urge to overeat. While a few nibbles on grandma’s triple chocolate truffles and aunt Glinda’s red velvet cake might seem innocent enough, according to “Consumer Reports on Health” that’s exactly how most people pack on their annual weight gain- overindulging during the holiday seasons.
Most reasons for overeating during the holidays are purely psychological. You could easily avoid overeating if you knew the dieting mind games and the mental tools needed to combat them. To help you stay on track during the holidays, use these tips to defeat the five most common dieting mind games before they kick-off the holiday seasons.
#1. Beating the “feel good” factor
People overeat during the holidays because it makes them “feel good”. Chocolate and sugary foods load the body with serotonin- the feel good hormone. Instead of eating sweets to feel good, try talking with a visiting relative and joking. Plus, give out lots of hugs; this will also boost your body’s level of “feel good” hormones.
#2. “It’s the only time this year I’ll get to eat this food”
The “holiday food shortage” mentality spurs overeating. There is never a shortage of holiday food. When you get the urge to overindulge in a particular food, get the recipe and make the dish yourself.
If a dish proves irresistible, eat a portion and still get the recipe. That way, psychologically you’ll know that if you ever want to eat this dish again, you can.
#3 “This dish reminds me so much of home” sentimental overeating
It’s not the food that reminds you of home but the people with whom you enjoy the food that reminds you of home. Food is so wonderful and powerful because we associate people with the food. Instead of remembering your family by eating, try to recall some of the other activities that your family enjoys doing together such as shoveling snow, ice skating or making Christmas ornaments.
#4 I’ll make it up at the gym
Exchanging pecan pie for 30-minutes at the gym makes the gym seem like something “bad”. Instead decide what sport or activity you want to engage in this winter: hiking, walking, ice skating, swimming, golfing etc. Exercise because you want to, not because you have to. (Note: Have you seen how empty gyms are during the holidays?)
#5 It’s no big deal, it’s just once a year
While people may only gain around one pound during the holidays, if you’ve been gaining an extra pound for last 10-20 years this adds up. While overeating this year may seem OK, if you keep doing it, you’ll consistently gain more and more weight.
In short, the easiest way to keep your body weight on track this holiday season is to focus less on food and more on the people that you love. Now, just remember, before you down that how jug of spiked eggnog, ask yourself, “Do I need to go hug somebody first?” Happy Holidays.

This articles comes form http://golftips001.blogspot.com/

Simple Tips For A Super Golf Swing

Even the guys who play golf for a living and get the best golf instruction in the world still struggle to improve their golf; and they practice each and every day! Many golfers play golf just to hack around and have some fun; more avid players are always looking for ways to improve their golf swing and their overall game. Most golfers don’t know that eighty percent of the world’s golfers have a handicap of 18 or more.
A common mental error golfers make when driving the ball is to hit it as hard as possible. Visualize where you would like the ball to land, as you swing. Overall, you generally want to play golf with confidence.
Trust your golf club to do the job it was intended to do. Standing over the ball for too long a time and wondering whether you’re going to swing the club correctly can easily result in a skewed shot, or completely missing the ball. Make sure to use the proper technique.
Putts and short chips are ideally played without much movement of the body, but most other golf shots are played using variants of the full golf swing. When you swing if you have problems with your left knee buckling, imagine you’re holding a soccer ball between your knees.
The backswing is a rotation to the right, consisting of a shifting of the player’s body weight to the right side, a turning of the pelvis and shoulders, lifting of the arms and flexing of the elbows and wrists.
Swing slowly and steadily using a nice rhythm. Pick out a spot on the course, preferably the green of the fairway, and concentrate on hitting the ball to that spot. Use the muscles in your legs and trunk when you swing.
At the end of a swing, the weight has shifted almost entirely to the left foot, the body is fully turned to the left and the hands are above the left shoulder with the club hanging down over the players’ back.
It’s difficult for a golfer to practice hitting shots longer than short pitch shots unless one pays to play golf or pays to practice at a driving range or indoor golf training facility.
Conditioning your golf muscles will reward you with straighter swings. Hold a medicine ball and turn back and forth; it must be rotational to improve your driving distance. Turn to golf exercise and techniques if you want strength and power.
Most of all don’t waste your money on a golf swing aid you don’t need or will never use. Golf aids are often for sale at your pro shop or local golf shop. Be careful about the claims on TV commercials and magazine ads; seek expert advice before you buy because they may not live up to their claims.
There are a wide range of golf swing aids on the market today to help the beginning and advanced golfer. Whether you’re a seasoned golfer or just starting out, pick just one golf swing aid and go to work on your swing. Keep in mind that with some golf swing aids, you may still need advice or help from an expert.
Golf swing aids come in all shapes and sizes including apparel type accessories to correct alignment or a golf club add-on accessory to monitor your swing. If you’re looking for an aid to improve your stance they’re not hard to find. Before buying any golf swing aid, check with an expert to get an idea of what problem you need to work on first; backlift of golf swing, momentum of downward thrust or stance for example.
Golf magazines often review the newest golf swing aids and are reviewed by golfers, making it easy to choose the right one for you. You can find golf swing aids that will help you with your wrist and arm position.
Take as many private lessons as you can afford with a good golf pro. Try to concentrate on one golf swing weakness at a time. Golfers can never get enough golf tips.

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